After a lovely Autumn Equinox, I had a vigorous start to the fall, kicking it off with a full Saturday. First, an early morning race at the Toronto Zoo where I ran 10km in about an hour, then a visit to the Spadina Museum near Casa Loma for a heritage apple tasting hosted by the […]
Food is a popular topic of conversation at my workplace. We have an even mix of ectomorphs (slim folks) and mesomorphs (solid, muscular people), vegetarians and carnivores, health nuts and gourmands. The most passionate and heated debate usually surrounds the question of “where do you draw the line” with things you’ll put into your mouth. […]