Month: January 2010

I think I just ate yak vomit

Food is a popular topic of conversation at my workplace. We have an even mix of ectomorphs (slim folks) and mesomorphs (solid, muscular people), vegetarians and carnivores, health nuts and gourmands. The most passionate and heated debate usually surrounds the question of “where do you draw the line” with things you’ll put into your mouth. […]

Tunes to Lift Your Feet To

There are just 3 things I must have to ensure a good run: proper shoes, a sportsbra, and upbeat music on my iPod. Try not to picture me running with only these things on. You’ll go blind. I have a friend who can run half-marathon distances while listening to audiobooks. I also know someone who […]